Friday , 21 October 2016

Tag Archives: organic

Healthy Alternatives to Energy Drinks

Energy drinks in metal cans

  When we  walk into the local convenient store in the morning, we typically see a group of “zombies” reaching for energy drinks on their way to work.  We’ve all heard the sales pitch from all of the big companies, about having tons of energy with no crash etc.  How could this be?  How is this healthy long term?  That ...

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How to Avoid Overeating

melissa McAllister

If you’re anything like me, you love to eat and love food.  I am here to tell you that it’s okay to love food!  Now, we must remember that we must eat and fall in love with the right foods, but we are all human as well.  The problem that most people have is when to say “when” and avoid ...

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Lake Forest Farm Stand Offers Local, Organic Produce


Lake Forest Farm is McKinney’s family-owned urban farm and event venue paving the way in the industry of hyper-local sustainable agriculture. The farm is located off of Lake Forest Drive, just north of the Baylor Medical Center in McKinney. What makes this farm unique is that owner Ron Ryan and his friend Mel Becker have built their own ecosystem in the form ...

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Is Anyone Confused About Nutrition?

 Only a few spots left… One Night Only  Monday, September 9, 2013     7-9 p.m. Back by popular demand, Dr. Chris Phillips, a Chiropractor and expert in the wellness lifestyle, will be the guest speaker. He is a wealth of information about nutrients that our bodies need to stay healthy. Limited Seating Available  $15 Call today to reserve a spot for ...

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