By: Angie Bado, TSB Staff
February is American Heart Month and the local YMCA is joining in the campaign to help families get heart healthy. Cardiovascular disease is the leading cause of death in the United Sates, so why not put a little love in your heart?
With a mission centered on balance, the Y brings families closer together, encourages good health and fosters connections through fitness, sports, fun and shared interests. Every February, the Y partners with American Heart Association (AHA) to help families for Healthy Heart Month.
Get involved, and join the Y’s Wellness Challenge.
Complete any of the three and you’ll be entered into a drawing for a free American Heart Association Cookbook and some cool Y gear.
1. Visit the branch 12 times during the month of February.
2. Sign-up for Personal Training
3. Complete Mobile Fit/PFP wellness orientation (12 visits)
Stop by the Welcome Center for more info.
Offer expires February 29, 2012