Thursday , 26 April 2018

Massage Is Not A Luxury

By Cynthia Princen, That Elegant Touch may be thinking a massage is only good for special occasions or when you’re stressed to the max.  However, another good reason to get a massage is for its health benefits. Physically, we all need a massage because it:

• Increases metabolism
• Hastens healing
• Relaxes and refreshes muscles
• Helps detoxify the lymphatic system
• Improves circulation which improves the delivery of oxygen and nutrition to the cells

Psychologically, massage is necessary because it:

• Relieves fatigue
• Reduces tension and anxiety
• Calms the nervous system
• Promotes a sense of relaxation and renewed energy

If one or more of the following issues pertain to you, a massage can improve, if not totally relieve, these problems: 

• Stress and tension
• Mental and physical fatigue
• Pain in shoulders, neck and back
• Muscle and joints not feeling supple
• Muscle soreness from overexertion, lack of circulation (legs, arms, feet, hands)
• Skin tone not looking right
• Digestive issues, trouble elimination toxins from body
• Headache or eyestrain from computer
• Insomnia or trouble getting into a deep relaxation
• Muscular spasms
• Weight concerns or flabby muscles (when combined with diet and exercise)
• Mental strain – lack of productivity
• Mildly high blood pressure
• Scar tissue from surgery or past injuries
• Lack of joint mobility

That Elegant Touch, a privately owned and operated salon and day spa, is one of the few spas in Collin County that offers facial and massages as same-room couples’ treatments, making it a great choice for unique spa gifts, special events, gift certificates, and even holidays. 

Give us a call at 972-542-2300 to start your spa experience!




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