ln a season of springing forward, many individuals struggle to get healthy amounts of sleep. Collin College will host free wellness lectures focused on the importance of sleep throughout March and April.
Attendees will learn applicable tips on getting a good night’s sleep from a Collin College professor and registered polysomnography (sleep) specialist. These free lectures are open to the public and will run as follows:
Thursday, March 20
Collin Higher Education Center, room 114
3452 Spur 399 in McKinney
Thursday, March 27
Spring Creek Campus, room A234
2800 E. Spring Creek Parkway in Plano
Thursday, April 17
Central Park Campus, room B108
2200 W. University Drive in McKinney
For more information, contact Lisa Huang at email@example.com.
Story submitted by Marisela Cadena-Smith