Saturday , 3 December 2016

Importance of Sleep: Collin College Hosts `Quest For ZZZ’s’

sleepingln a season of springing forward, many individuals struggle to get healthy amounts of sleep. Collin College will host free wellness lectures focused on the importance of sleep throughout March and April.

Attendees will learn applicable tips on getting a good night’s sleep from a Collin College professor and registered polysomnography (sleep) specialist. These free lectures are open to the public and will run as follows:

1 p.m.

Thursday, March 20

Collin Higher Education Center, room 114

3452 Spur 399 in McKinney

 

6:30 p.m.

Thursday, March 27

Spring Creek Campus, room A234

2800 E. Spring Creek Parkway in Plano

 

1 p.m.

Thursday, April 17

Central Park Campus, room B108

2200 W. University Drive in McKinney

 

For more information, contact Lisa Huang at lhuang@collin.edu.

Story submitted by Marisela Cadena-Smith

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